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Costochondritis
Module One
Welcome! (3:27)
What You Need To Know About Costochondritis (5:46)
Self Assessments (5:05)
Initial Exercises (18:34)
Module Two
New Mobility Exercises (4:46)
Postural Habits (5:38)
Module Three
Strength Exercises (9:58)
Module Four
Final Re-Assessment
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Strength Exercises
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